Fantastic synthesis of Fogg's anchoring with Duckworth's social grit concept. The toothbrush-tiny framing is way more actionable than vague "start small" advice because it gives a literal measurabletarget. I've noticed in my own habit attempts that the celebration piece gets skipped most often even though its probly the most neurologically important part of the loop.
Fantastic synthesis of Fogg's anchoring with Duckworth's social grit concept. The toothbrush-tiny framing is way more actionable than vague "start small" advice because it gives a literal measurabletarget. I've noticed in my own habit attempts that the celebration piece gets skipped most often even though its probly the most neurologically important part of the loop.
Grit! Purpose +Community! Thanks